The Obvious Benefits of a Very High Carb Diet

This weekend's filler video stars my lovely and talented niece Alexandra, performing a perfect 10 routine at a recent gymnastics meet.

The secrets to her success? Extremely dedicated parents and grandmother who nurture her talents; thousands of hours of grueling practice; and most importantly, a diet very high in carbs. Speaking of high carb diets, after Ali's video I've posted a fun little pasta making/Olympic tribute video I did last year.

By the way, she's in the foreground and her routine doesn't start immediately, but be patient, it's worth the wait! After she becomes a famous Olympian, you can say, "I remember watching her on her uncle's food blog a few years ago." Enjoy!