Grilled Beef Flank Steak “Pastrami” – Backyard Deli
I'll do a proper pastrami one of these days. Maybe right after I get a smoker. But in the meantime, this pastrami-spiced beef flank steak should do nicely. As with all "cheater" recipes, managing your expectations is key.
You can't get the texture and color of a real "pastrami" without the curing step, where the meat is soaked in a brine, before being spiced/smoked, but you can get pretty close to the flavor, using the spice rub seen herein.
We've used a similar technique to turn plain corned beef into "pastrami," as well as create a duck Reuben; one of my favorite videos of all time. By the way, the ingredient amounts below have been adjusted slightly, as my spice rub was a tad bit overpowering.
I've backed down the black pepper and mustard, but as with all spice amounts, that's really up to you. If you simply put salt and pepper on a flank steak, and grill it properly, you'll have something delicious to eat, so keep that in mind as you rub your meat.
I ate mine fresh, but if you let it cool, slice it thin, and warm it up in a pan with a little splash of water, and a tiny pinch of sugar, you'll have something even more pastrami-like. I really hope you give this a try soon. Enjoy!
SPECIAL NOTE: I let my meat warm to room temp before grilling, so the inside reaches my desired temp a little quicker, and before the outside spice rub gets too black. Conversely, when grilling a steak, and there's nothing to burn on the surface, I generally like the meat cold, so the outside has plenty of time to sear, before the meat inside is done.
Ingredients for 4 large portions:
- 1 trimmed beef flank steak (usually 1.5 to 1.75 pounds)
- 2 tsp vegetable oil
- 1 tbsp freshly ground black pepper
- 1 tbsp ground coriander
- 1 tbsp kosher salt
- 2 tsp paprika
- 1/2 tsp dry mustard
- - For best results, cook to a medium. I pulled at about 135 F. internal temp, which will rise to about 140 F. as it rests.
- -Serve with slightly sweetened mustard and rye bread